Monday
Sep172012

Postural Syndrome

Our bodies are not adapted to maintaining one posture for long periods of time and as we were evolving the norm must have been to be constantly changing posture as we moved around and adapted to circumstances, only remaining in one posture when lying to sleep.

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Tuesday
Jun192012

Prenatal Massage

What is it? Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained will adjust their techniques accordingly.

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Tuesday
Jun192012

Fitness for Golf

If you play golf you may think that just playing is enough to keep yourself in trim but it may well be more useful than you think to design and follow a golf specific fitness and training regime. While golf may seem at times to be a rather sedate activity, if it is played seriously it involves the whole of the body in swinging the club, not just the arms and shoulders. Since the whole body is required to be strong, fit and coordinated to fulfil the demands of a successful golf swing it makes sense to train the whole body to prepare for this.

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Tuesday
Mar132012

The Use Of Acupressure In Massage Therapy Treatments

Acupressure has been practiced as a healing art for at least 5,000 years through Traditional Chinese Medicine (TCM). This complete health system has been documented for use in treating over 3,000 conditions that is totally natural and taps your own body’s ability to heal itself.

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Tuesday
Mar132012

Leg Length Inequality

A leg length inequality can be a significant cause of pain. The most common causes of leg length inequality are spinal scoliosis, a surgically repaired leg fracture, hip or knee replacement, hip arthritis, Bone Diseases (Dysplasias), or a developmental Bone Infection.

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