Entries in achilles tendonitis (1)

Monday
Jun262017

Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Calf Cramps, Knee Pain, Hip Pain, Low Back Pain… What Do These All Have In Common?

As a population with an ever increasing number of hours spent sitting, tight calves (the muscles at the back of our leg basically above our heels and below our knees that give us the power to lift our body weight and go up on our tip toes) have never been so common. 

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