Entries in cramps (1)

Wednesday
Oct102018

CRAMPS

A cramp is a spontaneous or involuntary electrical activity of a large number of muscle fibres that quickly develops into a painful, sustained contraction (muscle spasm).

 Cramps can be divided into two categories:

1.         Exercise-Associated Muscle Cramps (EAMC)

2.         Nocturnal or nighttime Cramps

Click to read more ...