Entries in hip pain (2)

Thursday
Jan252018

What is a Hip Labral Tear?

The hip or acetabular labrum is a ridge of cartilage that runs around the rim of your hip joint socket. Its purpose is to make the hip socket deeper and more stable. The labrum can be torn from its attachment and cause pain, clicking or catching.

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Monday
Jun262017

Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Calf Cramps, Knee Pain, Hip Pain, Low Back Pain… What Do These All Have In Common?

As a population with an ever increasing number of hours spent sitting, tight calves (the muscles at the back of our leg basically above our heels and below our knees that give us the power to lift our body weight and go up on our tip toes) have never been so common. 

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