Entries in shin splints (3)

Monday
Jun262017

Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Calf Cramps, Knee Pain, Hip Pain, Low Back Pain… What Do These All Have In Common?

As a population with an ever increasing number of hours spent sitting, tight calves (the muscles at the back of our leg basically above our heels and below our knees that give us the power to lift our body weight and go up on our tip toes) have never been so common. 

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Thursday
Mar232017

The 7 Most Common Running Injuries

Whether you’re running for pleasure or training for a race, you’re bound to have aches and twinges along the way. Injury prevention isn’t about the absence of pain; it’s about having the right reaction when that pain comes along. A timely response will help you avoid acute injuries that could pull you from the pavement for an indeterminate hiatus.

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Tuesday
Jan012013

Electroacupuncture

Electroacupuncture is an acupuncture technique that involves the application of a small electrical current into the acupuncture needles in order to make the acupuncture treatment work faster and more effectively. What conditions can electroacupuncture treat?

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